Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks 📅 Upcoming events and offerings ✨ And who knows—maybe some surprises! The Frog I had students...
3 months ago • 3 min read
Good Morning Reader Lately I’ve been thinking about the myth of Sedna and how it relates to the work we do in my group coaching program In The Company of Women. Depending on the version you hear, Sedna was a young woman forced into a life that was never truly hers. She tried to escape. She believed she was being rescued. Instead, she was betrayed by the very people she trusted to carry her to safety. And in the middle of the ocean, clinging to the side of a boat, when her father -to save...
3 months ago • 1 min read
Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks (sometimes with a special discount!) 📅 Upcoming events and offerings ✨ And who knows—maybe some...
4 months ago • 5 min read
Yoke & Abundance and the Painted Way Dancer of Healing 20x40 Yes, I Really Said This as a Toddler 😳 Hi Reader, Is there an embarrassing story your family LOVES to tell about you? Because every time my mom gets the chance, she brings up this gem from my diaper days. Picture tiny Alisha:Still in diapers… but fully verbal… playing in my mom’s room. She looks at me and says,“Well, Alisha, it’s probably time to change your diaper.” Without missing a beat, I say:“Nope, not yet.” She asks, “Why...
9 months ago • 1 min read
The Painted Way Sale Extended One More Day Surrender and Flow 30x40 Mixed Media on Canvas Hi Reader, Did you see I was holding a 20% off sale? A number of people snagged pieces they have had their eyes on for a while! This is a perfect time to grabs yours too! I'm extending the sale one last day! Through today 12pm PST. Incase you need a reminder of why buying original artwork is so amazing here are 6 reasons why But why buy original artwork? Here are six reasons you want to hang original...
10 months ago • 1 min read
Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks (sometimes with a special discount!) 📅 Upcoming events and offerings ✨ And who knows—maybe some...
12 months ago • 3 min read
Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks (sometimes with a special discount!) 📅 Upcoming events and offerings ✨ And who knows—maybe some...
about 1 year ago • 5 min read
Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks (often with a special discount!) 📅 Upcoming events and offerings ✨ And who knows—maybe some...
about 1 year ago • 3 min read
Happy Friday Reader Welcome back to The 5 Things Friday Coffee Break! This is my weekly roundup of fun, creative, and personal growth-inspired finds that I think you’ll love. In Each Issue: ☕ The Weekly Brew: A more personal note from me each week 📝 Journaling prompts inspired by my weekly brew 🎨 Five creative, thought-provoking, or just fun things I’m loving 🖼️ A spotlight on one of my artworks (often with a special discount!) 📅 Upcoming events and offerings ✨ And who knows—maybe some...
about 1 year ago • 3 min read